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#Peppermint benefits full#

Stir in the vanilla extract and peppermint extract, starting with 1/2 teaspoon of the peppermint and adding more if desired.

Stir in the chocolate, and continue stirring until the chocolate is completely melted.

Bring to a simmer, then remove pot from heat.

In a small saucepan over medium-low heat, combine the maple syrup, coconut milk, and salt.

Whipped cream, marshmallows, sprinkles, and candy canes, optional for garnish.

4 ounces dark chocolate (70%+ cocoa), roughly chopped.

1 13-ounce can lite coconut milk (about 1 3/4 cups).

It’s available on prescription or to buy from a pharmacy or a shop. It works by helping the muscle of the bowel wall to relax. It helps relieve stomach cramps, bloating and farting (flatulence), particularly if you have irritable bowel syndrome (IBS).

#Peppermint benefits full#

1 13-ounce can full fat coconut milk (about 1 3/4 cups) Peppermint oil is a type of medicine called an antispasmodic.

Not only this but it also has antispasmodic properties, which can help to relieve abdominal pain.

The oil is a natural relaxant and can help to relieve muscle spasms in the digestive tract which can help to reduce bloating and gas and make bowel movements easier. Peppermint helps get rid of gas, indigestion and heartburn. Peppermint oil has a number of properties that make it beneficial for constipation. I use it to make my Digestion Tincture, which I use for morning sickness, motion sickness, and stomach aches.

It soothes and calms the digestive system when used internally or externally. The taste and smell you know from things like candies and soaps come from the concentrated oil (essential oil) inside the plant. Peppermint is an excellent digestive aid. This herb is a cross between two types of mints: water mint and spearmint. Health Benefits of Peppermint December 1, 2020, 10:52 amįeeling added stress this holiday season? Read on to learn more about the benefits of peppermint along with a recipe for a soothing cup of healthy peppermint hot chocolate to help ease things like headaches, sleepiness, and stuffed sinuses this holiday season.